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Monday, October 12, 2026
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Dance Luminary Matthew Ball on Grueling Parts and Social Media Scrutiny: 'I'm Not Protective About My Body'

Within the quiet atmosphere of a hotel bar near London's Royal Ballet, Matthew Ball orders a mint tea. The dancer's carriage is naturally upright, his arms muscular beneath a simple white T-shirt. During performances, dancers can appear like powerful gods, yet often in person they are petite. This is not true for Ball, whose tall stature is one reason for his demand for princely characters and pas de deux work. Possessing fine traits and intense eyes, there's a touch of Robert Pattinson about him.

An Apparent Ascent to the Top

At 31, Ball is enjoying the crest of a career that has advanced seamlessly. Raised in Liverpool, he encountered little teasing for his childhood passion in ballet. Entering the Royal Ballet School at 11, he graduated straight into the troupe and was advanced each year, attaining the top rank of principal in 2018. He has loved taking on substantial characters, particularly the psychological turmoil found in a famed choreographer's ballets.

"Your lungs are burning, your legs get heavy, but it’s really a mental fatigue."

His upcoming starring appearance is as himself, in an "Evening With" series designed to offer behind-the-scenes insights into a dancer's craft. He will walk the audience through a role, demonstrating his cognitive process while execution. Yet in more comedic ballets, the test is profound. "Don Quixote is one of the toughest from a skill perspective," he states.

The Psychological Game and Post-Performance Feelings

What about after a performance, when he has pulled it off? "It feels pretty good," he says. "But because I'm trying to extract all the emotion out of it, and get immersed in the character, frequently I do feel self-conscious afterwards. Following Mayerling I'm always like: God, what must people think?"

Offstage, Ball is reflective, mild-mannered, and quick to laugh at himself. Yet a choreographer once observed on a "sense of suffering in him." Does this exist? "I'm quite energetic in general, but I do have a dark side," he reveals. "I kind of enjoy pessimism sometimes. I've always felt that negativity has been an instigator for good change."

Formative Drivers and Artistic Inspirations

His tenacity originated in early experiences. Not excelling in contests at school made him "vengeful!" This became fuel to demonstrate he could achieve. Discovering the book *Mao's Last Dancer* was a "watershed" moment. "It changed everything, it made me go a bit fanatical," he recalls.

An upcoming challenge is creating his own choreography. For Ball, "there's nothing wrong with." "Breaking the rules is interesting, but just acting that they’re not a thing any more – I don’t know how far you can go with that." He aims his work to be filled with substance, drawing ideas from literature, compositions, and painting.

Intimate Performance and Private Partnership

He additionally is interested in staging dance in more intimate venues. "It was just really exciting," he says of a previous experience. "You’re so close to the viewers. I felt as if they were thinking: 'That’s a human, and they’re sweating.'"

Ball has created pieces with his girlfriend, fellow principal Mayara Magri. The degree of faith between them is clear. "We tried it out on the beach first," he says of a daring lift. "It was like Dirty Dancing." The couple aren’t typically matched on stage at their home company, which might be healthy. "We’re both quite strong-willed people, so it’s not always hunky dory," he notes. "But I feel like we’re each other’s favorite cheerleader."

On Social Media and Physical Perception

On social media, fans can see videos from his projects and photos that highlight a athletic physique. Does he mind that the response can be somewhat objectifying? Not really. "The body is just what we work with, so I don’t feel very precious about it," he explains. He relates it to seeing Michelangelo’s David—an object that can be interpreted on various levels.

Ball characterizes his early self as "eager for success." Did it lived up to his expectations? "I am conscious of how life is a separate thing to the aspirations you had as a child," he muses. He probably has about decade of performing ahead. "I guess in the future, I want to be a bit more gentle with myself."

The writer

Michelle Haynes

Maya Chen is a tech journalist and digital strategist with over a decade of experience covering emerging technologies and innovation trends.

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